How to Deal With Self-Doubt

Just sit quietly or go for a walk and ask yourself three
very pointed questions”
1. Are my goals true?
We do everything for a reason. Our goals are what drive
us to challenge our own status quo and risk failure. If it’s
something you know you have to do or really want to do,
then that’s one aspect of doubt you can put to rest. If
not, you probably have some more thinking to do.
2. Am I capable?
Only you know if you’re capable of accomplishing what
you set out to do. If you believe you are, then you should
be reasonably confident. Some doubt is normal. Some
people use coaches, family members or close friends for
this sort of thing, but they’re really just reinforcing what,
deep down, they already know.
3. What’s the worst that can happen?
Usually the downside risk isn’t as bad as we make it out
to be in our heads. If you’re driven to go for it and you’re
not risking something critical you can never get back –
like financial security or your health – it’s probably OK
to throw caution to the wind, especially if you’re
particularly risk averse.
The insights you’ll gain by answering those questions
will help determine if you’re on the right path or perhaps
need pivot or change direction. As you can see, this isn’t
rocket science. As long as you’re honest with yourself
and deal with it head-on, there’s nothing to fear from
self-doubt. It’s actually a good mechanism for keeping
you on the right track.